Current guidelines recommend that women should have a Pap test every 3 years beginning at age 21.

pap smear test
women's health services clinic

New findings are a wake-up call to employers who have wellness programs. While employees might be trying to eat healthier, they are most likely confused on what “healthy” means. Read More Source:: Forbes – Health

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Just how difficult is it to get ripped? Alice Mongkongllite / Macey J Foronda Hey what’s up, I’m Christopher and clearly not Zac Efron. Christopher Hudspeth I’d eat 90% processed foods, with a salad thrown in there once in a while, as if some occasional lettuce could negate the mountains of unhealthiness that’d come before…

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Besides struggling to make it through this entire post without getting distracted. [Editor’s note: ADD/ADHD is a neurological disorder characterized by difficulty sustaining attention, lack of self-control, impaired working memory, and a range of other symptoms. It’s now more often classified in medical literature as attention deficit/hyperactivity disorder (ADHD), but lots of people (including some…

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Don’t worry, it’s all SFW. Oh my goodness. It’s about to get HOT in here! (While still being actually at 40 degrees Fahrenheit or below because we don’t want food to spoil.) All these soup cleanses lined up! It’s too much! View Entire List › Read More Source:: BuzzFeed – Food

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Here’s what fitness pros eat when they DGAF. The idea of the “cheat meal” is an imperfect concept. The phrase implies that when you eat stuff you really want to eat, you’re doing something bad or wrong. But that’s not quite what we mean here. It’s not uncommon for people who are in the health…

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In the 1,000-plus days since Flint, Michigan, had (federally acceptable) potable water, a lot more than the pipes has eroded. Trust, like dependably clean water, is not easy to come by in this slightly careworn city of just under 100,000 people. For residents, the knowledge that a toxic cocktail of contaminants had been inadvertently released…

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The UHS-owned Shadow Mountain Behavioral Health facility in Oklahoma. Rosalind Adams / BuzzFeed News America’s largest chain of psychiatric hospitals is the target of a multi-agency federal investigation into whether it systematically holds patients longer than necessary to maximize revenues — an allegation two nurses at one of its facilities raised following a protest at…

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Name the only skincare product that works immediately upon application, and continues to keep your face looking healthy, wrinkle-free, and youthful for years to come. I’m talking about sunscreen. Read More Source:: Forbes – Health

Not only will keeping your gut healthy give you a longer, healthier life, a side effect of the process is that it will actually help turn back the clock on aging. By looking after gut health, the skin, hair and nails will all show diminished signs of aging. It can even stop aging in its…

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Sex advice that’s fun, informative, and actually useful. Sometimes that’s a sex therapist or a sexual health provider. Other times it’s a sex-having adult who can tell you first-hand what worked for them. We’ve shared a lot of great sex advice over the years, so we decided to pull a few gems together in one…

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