Current guidelines recommend that women should have a Pap test every 3 years beginning at age 21.

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Here’s the stuff we loved this year. We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication. An oven-ready sizzle platter that can cook…

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Working out can actually be fun (allegedly). And they were full of interesting experiences and tips. Here’s what they said: Use your treadmill time to watch something fun and/or educational. I used to do 5K’s and 10K’s but really wanted to challenge myself to half and full marathons. This meant my normal treadmill workouts in…

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Goodbye sugary soda. Hello healthy carbonated water. Read More Source:: Forbes – Health

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Delicious breakfast, lunch, dinner, and snack options, from all over the internet, that you’ll definitely want to try. Before you start, here’s a quick reminder of what a carbohydrate is. Carbs are one of the three macronutrients — the other two being protein and fat — and they’re our body’s main source of energy. There…

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1. Before she became an international food star, she worked in The White House Office of Management and Budget. 2. She worked on nuclear energy policy. 3. But she wasn’t fulfilled: “My job in Washington was intellectually exciting and stimulating, but it wasn’t me at all,” said Garten in an interview with The New York…

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Winter is coming, and so is the common cold. Here’s what to do when you start feeling like you’re getting sick. We’ve all felt that impending sense of doom when we realize a cold is coming. Maybe your nose is a little runny or your throat is tighter than normal — either way, you know…

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McDonald’s kale salad has more calories than their Double Big Mac. There’s a Starbucks inside of the CIA’s headquarters known as “Store Number 1,” where the employees aren’t allowed to write names on cups. @Starbucks / Via instagram.com The donuts at Dunkin’ Donuts make up less than 10% of their sales. According to several New…

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Itadakimasu! Only anime could make something as basic as eggs look so enchanting. —Your Name CoMix Wave Films You have never seen real food porn until you’ve seen some cartoon humans slice up beautiful tomatoes for their cartoon meal. —When Marnie Was There Studio Ghibli If the gentle glistening of this beautiful ramen doesn’t make…

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Nonfat eggnog and and sugar-free cakes are gross. Don’t @me. This holiday season, we’re here to tell you to stop worrying about all the food you’re going to eat — especially if you’re trying to lose weight. Yup, we really did just say that. But hear us out! If you’re on track to lose weight…

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A new study of 1.8 million women found that hormonal contraception users had a higher risk of breast cancer. Although the increased risk translated to only one extra case of breast cancer out of every 7,690 hormonal contraceptive users, the finding should help inform women’s birth control decisions. Read More Source:: Forbes – Health

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